Chan School of Public Health, like fish, walnuts are especially high in omega Plus, they are tremendous workhorses for pushing excess cholesterol through your digestive system before it can be broken down, absorbed, and deposited along the walls of your arteries. But I don't need science to tell you that if you and your partner are craving pizza, that can be just as sexy. Passing gas mid position-change is not one of those ways. Lean cuts are great sources of zinc, a mineral that curbs production of a hormone called prolactin, which at high levels can cause sexual dysfunction, according to Berman. To spice things up a bit, try a few dashes of hot sauce on your raw oysters. Strawberries can be considered sexy for another reason besides their sensual color: Pineapple credit: Most starchy foods naturally trigger some amount of gas during digestion. Yeah, it'll make you need a bathroom ASAP. Fulbright, PhD. Make a dip out of it. Extra insurance for good reproductive health, folate may lower blood levels of a harmful substance called homocysteine. In a later study, 30 infertile men were able to impregnate their partners after just 60 days of vitamin C supplementation. When you eat watermelon, the citrulline is converted to the helpful amino acid arginine. Kidneys, garbanzos, black beans, and navy beans are full of muscle-building protein.